Nutrition
Services
Nutritional therapy is always individually tailored to the person, and can be quite in-depth. Before meeting, I will ask you to fill in a questionnaire, which we can discuss in more detail during a consultation of up to 90 minutes. Following this, a written summary of what we discussed, giving fuller nutrition advice along with suggestions for supplements and other recommendations if appropriate. I will follow up by email 4-6 weeks after the report, and further consultations can be arranged then if needed.
Discovery call
A 20 minute phone call to help you decide whether a consultation would be right for you.
Free
Nutrition advice
A 60 minute consultation in which we will examine your food diary and a follow-up report with advice on what (and why) changes might lead to better health outcomes.
£100
Nutritional therapy
Initial consultation
A 90 minute consultation with a more in-depth follow-up report, taking medical history and specific health issues into consideration
£150
Nutritional Therapy
Follow-up consultation
A 60 minute follow-up consultation to discuss and refine advice, to build on the initial plan.
£100
Nutritional Therapy
Follow-up call
A 30 minute phone call to verbally review nutritional therapy advice.
£50
Workshops
We occasionally run workshops on food fermenting and gluten-free bread making. These are advertised on social media but please get in touch if you would like to be notified of the next event